![Best 5 Water Rowing Machine Exercises [Conditioning & Strength] general healthcare resources](https://i.ytimg.com/vi/C2TSSjCYMO0/maxresdefault.jpg)
Here are the best FIVE water rowing machine exercises which are amazing for conditioning, strength and power. Have you ever tried the water rowing machine before? If you haven't, you've GOT to get yourself on one, there is a huge difference. Water rowing machines have tons of benefits and although they can be more expensive then the alternative air or fan rower they are superior, no question. In this video, Strength & Conditioning Coach, Brian Klepacki, shows you the TOP 5 ways to use a water rowing machine. He explains the benefits of using this piece of equipment over an air or fan rower. These are great for HIIT style workouts, as a full body warm up or even as a finisher to burn out the body!
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Best 5 Water Rowing Machine Exercises [Conditioning & Strength] general healthcare resources | |
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Sports | Upload TimePublished on 17 Sep 2017 |
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